It's March 26, 2014 and I'm recovering from bronchitis and the flu so I'm trying to catch up and post the 40+ blogs I've entered into my cellular device this year...so here is one and trust me there are many more to come....
Dec 2, 2013 
This is a very sad day for me and the first time in I can't tell you how long that I cried my eyes out!  
I just called my son's doctor, of over 15 years, and found out he retired in July but I never got any notification. 
This news hit me so hard that it was very hard to not break down right that moment.  To add to the blow the receptionist was very curt about it and just expressed no empathy or sympathy at all!  When I said I am completely thrown by this news and asked how come he didn't send out any notices, her response was cold and snotty- she said that he did send out notices and that I wasn't the only one that claimed they didn't get the notice.  I was just in complete shock!  She could have said I'm so sorry you didn't get notified or I'm really sorry and this isn't the first time I've heard from a patient that they didn't get notification or maybe I'm not sure what went wrong, but I really feel for you or something like a human with a heartbeat!!  But noooo! 
I left a message with my contact info for the doctor that shared the office with our Doctor to call me and also left a message for her to pass onto my doctor because she says that he comes by to picks up mail once in awhile.

Update: Since January 
I've written a lot of blogs onto my phone in the last two months because I've been sick and then they didn't make it to the website yet for one reason or another. .. so here is one of those that didn't make it, but made it haha 
To this date March 26th I still haven't heard from either doctor.  I don't want to think negatively, but I don't think my message made it to either doctor - it's just sad how heartless some people really are.  They lack empathy and compassion and is just so confusing to me!

So yesterday I called and the lady I talked to previously claimed that I only left a message for my doctor, but not for the doctor that he shared the office with.  So I left another message.  My spidey senses say that I won't hear back again. .. but I will try to be positive which will be a challenge because I just feel so heartbroken.   After seeing a doctor for over 17 years to just disappear or retire feels like someone died unexpectedly .  I still feel the pain in my heart.  And then I center myself and thank God that I had such an amazing caring man to influence not only my child's life but mine too!  He came into the room just hours after I gave birth and he was such a supportive personl  He will and is missed so deeply!

Hi my name is Peej and I have been blessed with many gifts and what one of my best friend says I have super powers. 
I am a Communication Guidance Healer.  I graduated in 2007 with a Communication Degree, a Liberal Arts Degree, and a Communication Studies Certificate and with honors.  I have facilitated Positive Parenting Classes, Domestic Violence Support, and have volunteered hundreds of hours at my child's schools over the years, as well as have helped bring hundreds, maybe thousands of people guidance and healing to their minds, bodies and souls through Spirit- all of my life.
Plus I've also graduated from the school of hard knocks - and with honors lol jk.

I have been on a spiritual journey most of my adult life to heal my mind, body, and soul .
And in that journey I've learned that one of my gifts is that I am an Empath.
You ask what is an empath?

Have your friends or family ever told you that you are really sensitive?  Do you feel like or actually cry when you watch American Idol? Do you have unexplained pain in your body? Can you feel other people's pain?  Do you always feel the desire to or offer to help?  Do you have a feeling when something bad is going to happen?  Do you have anxiety?
If you answered yes to any of these you too may be an Empath.
Empaths care and worry about everyone and are so very compassionate and are very sensitive.  Sometimes an Empath is more worried about others and how they feel before they are worried about themselves. 
They will give, give, help, care and then at the end of the day they are exhausted.  The will think and feel. .. "I helped, cared and why do I feel like I didn't get the end result I hoped for?" They don't feel good. They may feel drained physically or emotionally.   They help people and then it doesn't turn out.  Especially true when you're in a love relationship with someone that doesn't possess this super power.  
If any of this makes sense then you may be an Empath- I encourage you to continue to read and also read my other blogs on empaths.

Another example of living in an empathic body is when you watch TV or a movie are you extremely sensitive to the people on the screen?   I mean, I can't watch shows when someone gets hurt, because I actually feel their pain in my body. 
The show that is on in my house a lot is Ridiculousness.  A lot of people laugh and think it's funny, but when someone falls or gets hurt, it's really not funny to an Empath....I see that and I actually feel that person's pain in my body and I feel a sensation in my body.  For me, I feel it in my legs or knees.  It's very difficult for me to watch a person experience pain. Very uncomfortable and gets me agitated. We have a family rule to change the channel when I'm around.  I don't watch those shows. 
And for me- I also feel the pain and a sensation through my body if someone talks about getting hurt or explains how someone they know broke their leg, I don't only hear what they are saying I relate with that person's pain and feel it in my body- literally and can empathize with that person on a higher level.

I always joke around and say that being an Empath makes me the amazing Healer  that I am because I'm sensitive to your energy, your needs, and your pains, but it's NOT so amazing at the mall!  During my high school and younger adult years I never wanted to go to the mall.  It just wasn't a fun thing to do, even today, I honestly dread the mall, it just isn't something I want to do during my free time.  My child had never been to the mall until he was 6 or 7 years old because I hate shopping.  I will go in, go straight to the store I need, purchase and leave! 
I knew I didn't like shopping at the mall, but I was never able to actually articulate this.  After years of learning my body I am now able to put it into words from an emotion and feeling.  I'm overstimulated when I go to places where there are a lot of people, energy or Spirit.

As an Empath it's been my journey to pay attention to things around me and listen to my body and honor and respect my body. 
When someone is mean or rude to me, it is my job to choose to not be in contact with that person.  I will drive ten miles to a store to deal with that nice customer service orientated bank teller that doesn't negatively affect my energy.  I mean let's face it- our surroundings have an effect on us.  Feng Shui originates from the Chinese and is the East, West, North, or South positioning of your home, front door, and furniture.  It is proof that our surrounding have a huge effect on us, and more importantly people in our lives actually have a bigger affect on us.

If I deal with a person at the bank near my home and they are not really warm, helpful or friendly... I may leave there feeling bla! Or even irritated, but then one day I stopped at another bank farther from my home, and they are nice and they put a smile on my face, and also on my heart, trust me- I will drive to the farther bank, because I want to feel that comfort and ease with interaction with others, which makes me feel good.  Meaning didn't affect my mood in a negative way.

Another sign that you may be an Empath is that you hate texting.  Because they rely on feeling as their primary sense to feel and that's pretty close to impossible when you text. 
It can be an horrible experience for an Empath. In talking to my very good friend Lindsay, she gets irritated with her friends because she says that when she reads their text messages she can't get a feeling and always wonders if that the person is mad at her. She reads the text as if they are mad.
I understand texting is quick and easy for some things like "Pick up some milk" or "I'm ready", but now a days people use texting as a way of communicating. 
A perfect example is when someone meets a person on an online dating site, they want to email and text back and forth, but in this circumstance texting isn't good, because there isn't any emotion behind a text.  You can't read them or their energy or hear them or feel them. An Empath wants to talk so that they can feel and through texting there isn't any emotion to feel so it can be very confusing to the mind and emotions.

Another example of an Empath is they always feel other people's pain and want it to stop.  So they will do everything they can do to help so that the pain will stop.  

When someone hurts an Empath the pain is exacerbated.  It becomes excruciating beyond belief.  It is horrible!!  And very difficult to get through or release the imprint it makes.
This is why all body work, energy healing, acupuncture, meditation, massage, physical therapy and love is so important to heal your body.

I am not going to claim I have this down. .. but I will tell you this, I consciously make an effort to be aware of the people I surround myself with and pay attention to those that have an effect on me and trust me people will have an effect and refrain from those how jeopardize my happiness or peace.  I try to turn off that empath, empathy trigger, sense or sensor and only open up or help when I am asked.  The person says Peej can you. .. and they ask which translates to they have come to a conclusion that they want help and most importantly they realize they NEED help and ASK for it! 
If you only get one thing out of this blog, I pick that this piece of advice sink into your mind, body and soul.

The Merriam-Webster online definition states empathic involving, characterized by, or based on empathy
and the Related Words:
feeling, perceptive, sensitive; considerate, gentle,softhearted, tender, tenderhearted, warm, warmhearted;benevolent, benignant, bighearted, charitable, kind,kindhearted, kindly, largehearted, magnanimous;clement, lenient, merciful, tolerant; pitying, ruthful;congenial, cordial, friendly, genial, good-natured, good-tempered, gracious, well-disposed; affectionate, loving

And Near Antonyms:  
inconsiderate, insensitive, thoughtless, unthinking; aloof,cool, indifferent, uncaring, uninterested; unaffectionate,unfriendly, unloving; merciless, pitiless, ruthless; bigoted,blinkered, narrow-minded, small-minded; brutal, grim,hard-bitten, hard-boiled, harsh, oppressive, rough,severe, stern, tough, ungentle, unrelenting; abusive,acrimonious, disagreeable, hateful, hostile, ill-natured, ill-tempered, malevolent, malicious, mean, rancorous,spiteful, surly, unkind, virulent

I encourage you to learn about your mind, body and soul.  You could read my other blogs on Empaths and I encourage you to watch my YouTube videos and please feel free to contact me at www.peej.me for guidance.
Thank you and I'm sending you superpower love and light.  Peej xoxo
.

January 24, 2014 
I want to make sure people understand that I take my Spiritual Gift very serious.  Someone came into my office for a session a week or so ago.  I did my normal routine energy healing on her, channels the messages that came forward, gave guidance and then asked her if she had any questions at the end, like I normally do. Normally a person doesn't have questions, but she did.  She asked if I you could communnicate with her family that have passed?  I said yes.....
This is just an example of what I recall she did (NOT what she did exactly, because I channel I don't recall a lot of what is said in my sessions percisely)  but so you get an idea I'm going to give you an example closest to what I recall transpired in my office that day.  It really made me feel uncomfortable and abused spiritually.  Apparently she thought "Spiritual Healer Medium Peej" was a VIDEO GAME and you just put a quarters in and connect with a loved one that has passed to spit out a message or two, and then you just put in another quarter and see what another loved one has to say and yet another quarter in- to see what another dead realiative has to say.  
I'm not sure how other people connect, but for me if the loved one that has passed has messages they will make themselves known and present right when the clients enters my office, and they will talk and give messages before I can start my normal routine of energy healing work, sometimes resulting in me doing energy healing at the end or not doing it at all. 
If a client wants to dial up a loved one at the end then the client says I wanted to connect to my mom then most times I can hear, see or feel them. but other times I ask them to please say their name and for me- its like dialing up the spirit of that loved one then I can either see them and explain what they look like or I can feel them in my body, where I take on their energy and I can explain where they had pain or health issues.  I always hear them in combination to either seeing or feeling them.

So here's an example of what I recall and close to what took place a week or so ago: I did everything I normally do and once I was done I remember I asked her if she had any questions.  She said she wanted to connect with her grandma Sue... So immediately I explained that I felt something very painful in my stomach asked if this made sense to her, she confirmed that her grandmother had passed of stomach cancer- k -k-  Then I say she is showing me a truck- she confirms- yes she drove a truck....  This is the way Spirit of a loved one that has passed will make themselves present by giving me information only you know.   
Then she puts another quarter in (figurativly speaking) and says what about my uncle Joe immediatly I feel major pain in my head and mostly on the left side.  I ask her does this make sense to you or mean something?  She confirmed that yes it did because he had head trama on the left side from a motorcycle accident.  Then she says what about my cousin Bobby Joe does he have anything to say to me?... 

So after her fourth dial up- I said I can't  connect to see if and what they have to say to you.  I feel like I should have said this isn't a video game or I'm not a video game. But it wasn't until after she left that it bothered me.
Honestly I felt like I had been drug through the energy mud and spiritually exhausted because I take on loved ones and their energy, feelings and emotions it can be a lot of energy expelled for me and exhausting.  Plus I felt taken advantage of and used and abused spiritually which extremely affected me negatively which then irritated me, after her session.

SO HERE I AM BLOGGING about this.  My gift to communicate with a loved one is to be respected and taken very serious.  This is not a game, or joke and is NOT to be used to see or prove to you that Peej is really connected spiritually.  My connection to the After-Life is sacred!  I have helped many people bring healing to their mind, body and soul with the gift of being able to connect with a loved one that has passed.  Your Loved One will show me, tell me or give me feelings through vibrations that make sense to you, NOT ME, to confirm they are present, around us to help guide, solve, or clear up things and they bring forward information they want to share with you to guide you towards healing and closure.  

I am the channel and deliverer of messages NOT a video game to just randomly see what they have to say to you or to just experiment with connecting with your loved ones because you're curious and bored.  So please respect my connection.  If you want to connect with a loved one to get closure, healing which confirms that they are around and to experience the gift that there is life after death then schedule a session and they will channel information only makes sense to you, through me to you.  And most times they will help me hear, feel or see where you need healing, inspiration and guidance in your life and sometimes without stepping forward and making themselves appear to my vision or movie screen, is what I call it.  Sometimes I can only hear them or feel them in my body. 

Last year a lady came into my office do a Mediumship session with a guy.  I did my normal routine and said please close your eyes, relax and open yourselves up to the healing you are about to recieve.  I did their chakra alignments and received messages like I knew the guy wasn't her boyfriend and was just here for moral support and they confirmed my feelings were right as well as I felt he never had a reading before he felt to me a little skeptical, which is fine and a normal emotion.  So after I did the energy healing I had this desire to hold my neck.  I had both hand on my neck, holding the front of my neck and I say to both of them- can you please open your eyes.   I said I feel like I want to hold my neck, does this mean something to either of you?  She said yes, he hung himself.  It was a very shoking but intense moment in that office and the look on her guy friends face was what I'd refer to as a Kodak moment.  She became very emotional and at that moment he knew I was the real deal and I felt his skeptical block come down and I was able to channel the messages, providing guidance from both of them from their loved one and Angels. 
They had an amazing session.
That day I left my office really in just amazement with Spirit once again!

I know I have many gifts and help a lot of people and there are those times I just go through the motions, but there are times I leave my office just amazed.  I am grateful and always thank God that I could hear that, or know that, or see the things I do and provide guidance, healing and messages from loved ones. 
Thank you God's Angels, the Holy Spirit & Jesus.  Thank you for reading my blogs I hope they help.  

I am sending you blessings & love,
Peej

 

Feb 15, 2014
Did you know that you're psychic? 
Do you consider yourself to be highly intuitive?  Are you sharp?  Do you listen to your gut all of the time, most of the time, some of the time, or hardly ever? Or are you one of those that are really confused right now as to what I am referring to? Well it's that little feeling in your stomach area? Haha!   
If you answered yes to any of those above, then please continue to read and listen, because this information will help you understand and hopefully learn a few things.

We all have intuition.  Even though we do all have it some of us don't know we do.  And the sad part is that most of us doubt it, which then we depend on going outside of ourselves to get the answers we need.   If you do this-this is the day you notice and chose to stop,  because it is a choice.  When we do that we give our power and control to listen to our gut and make the right choices to someone else, outside our body.

I'm here to teach you how to stay in your own body.   I want to share an important sense that we all have, which is really a naturally born gift to all.  I can explain it very simply. .. Most of us are born with the sense of smell, but some of us were not born with the gift of sight or seeing, or even hearing, but ALL of us are born with the sense of knowing and that gut feeling that speaks to us and sends a signal of does this feel right (or not).  I don't care if you're blind deaf or stupid we all have that sense of knowing.  This is your intuition and that 6th sense that everybody tasks about, that inner knowing.  It's that little voice in your head that speaks to you. But do you trust it?  Do you listen to it?

When we take time to calm our minds and pull back from the chatter in our minds we allow ourselves to disconnect. 

Meditation is one way to learn how to do this and is the best way to practice this muscle and sense.   Meditation helps to calm that mind chatter allowing yourself to think and listen from a more calmer and clearer space.  The more you practice the better you get.   That's when I would refer to it as a gift, because the more time you spend time learning and practicing something- the better you get! 

With your intuition it's really simple- take the time, let go, breathe, relax, pay attention, acknowledge, trust and feel yourself strongly rooted into Mother Earth.

I meditate often but I know how to drop down into the vibration because I'm a Medium so I hear see and feel Spirit and loved ones that have crossed over.  I love wihat I do!  My heart's desire it to help.  All Mediums are Intuitives (Psychic), but not all Psychics are Mediums.  Mediums are natural born to sense what Spirit says, and that is a gift, but intuition everyone has and is what I'm going to refer to as a natural born gift, that we all have. 

My heart's desire is to teach people how to listen to their own intuition and to know that we are all intuitive which translates to we are all psychic.  And psychic is just another word for intuition, to be quite honest with you.   It's my heart's desire to teach people the signs or signals to teach them to notice to pay attention to, acknowledge, and learn to listen and use your God given gift.  Your intuition will guide, protect you by sending you a subtle signal or feeling.  It's about h halfa second long.  The more you listen to your body and learn the easier it gets and the more confident you become.  Remember that old saying "Practice makes perfect"?   If you listen to that gut feeling and base your decisions on that little voice that you hear in your head or that hit you get in the gut then you will make better choices in life.

Remember- don't go outside of your body,  because you can't base your choices or decisions on what your friends thinks or from what your family members expects you to do.  Family values, guilt and society will teach and influence you to do what is expected and then your guilty conscience will also influence your intuition, but you have to honor your God given gift. 
I want you to base your choices in life and the decisions you make by going inside yourself and listening to what your inner voice says.   This is what I refer to as your higher self or your higher source.  This is your connection to Spirit and honoring that part of your soul, your gut and intuition. 

This is my heart's desire and a Spiritual Healer and Guide to teach you how to listen which allows you to be more in alignment with yourself.  I provide a new path and the tools to be connected to your higher self, Higher Source, Spirit, God or your gut and intuition.  This allows you to live your life knowing thats the choices you make come from your soul, your heart's desire- this is what I live for!

"Meditation is the key to intuition"  -Peej

Over the years I've been more and more in touch with the amazing Spiritual gifts that God has given me and every year I become more and more in touch with my Angels.   I continuously amaze myself and clients I work with, but what I am most amazed with, is the way Angels appear in my day-to-day life or show me things daily!  Certain numbers are always popping up everywhere I go.  They are a way that they continuously showing themselves.  Prior to opening up to a path as a Guidance Healer, for years and years I used to wake up at 2:22 almost every night.  I didn't know what it meant and to be quite honest I realy just thought it was pure coincidence.  About five or six years ago when I was much more in my spiritual path, which was more ever than I was in the previous years and I remember standing outside after attending a meditation class and saying to my friend at the time, that I kept seeing 333 everywhere.  I see it every day and everywhere I go, its standing out at me.  On licence plates on receipts.  She said those are your Angels talking to you!  That's when I learned of Doreen Virtue and her Angel numbers books.  I was so curious...I was a sponge and I wanted to learn, learn and learn more!  So I immediately went and bought one of her Angel Number Books. I learned what 222 and 333 meant and after a few weeks in ent from beside the bed to on the bookshelf with the rest of my book I need to read.  Im much better with listening or watching.  I really don't enjoy reading a good book, as they put it.  But Doreen's Angel Number's book is more like a dictonary of numbers so it's a useful tool I am glad she wrote and shared with the world.  She's pretty amazing.  I had the pleasure of attending one of her presentations in San DIego at "I Can Do It!" in 2010, and then again about a year or so ago at another I can do it in San Jose.  She's really amazing. 

Okay so back to my Angel numbers... about three years ago I had the honor of doing healing work on a very ill premature baby in the hospital.  I kept seeing 444.  I'd pull up to the hospital and park my car and it'd be 4:44pm.  I'd be doing energy work on the baby and I'd look at the monitor and there would be numbers on the monitor and there would be 444 showing.  It would be one row 74 the next 44 and the next row 94 on the monitors.
And if you just focused on the numbers you could see the 444.  The next day I'd be driving down the street and look at a house as I passed it and the address would be 444 or 8444.  I remember another day standing outside my doctors office, mind you I've been there at least fifty times in the last ten years and what do I see?  On the side of the buiding the address to the neighbor is 444!  I had been there a million times and never ever noticed that 444.  It was just happening way to many times to say that this was a coincidence.  444 was showing up everyehere, so of course, I remebered a few years back when I bought that ANgel Number's book so I pulled the book out and looked up what my Angels were trying to say.   I shared the Angel numbers with the parents of the baby I was working with and after learning about them, they would always put "444" as the signature on their text message.  Even after she was healed and released from the hospital they did this for the next year or so.  Once in a blue moon I will get a text with 444 in it from the father to this day.  

Angels are amazing and I always encourage people to build that relationship with them.  Get to know them.  Talk to them.  I always say...If you ask then you'll receive.  Plus I feel it's important to share my personal experience with my Angels and that's why I blog some things on here... but lets face it...life sometimes gets overwelming so I can't share all of my Angel stories...but I want to share this blurb that Doreen Virtue shares and encourage you to pay attention and build that relationship with your Angels and meditate so that you can quiet your mind, body and soul and be able to feel their vibrations.  Thank you for listening I am sending you blessing love and light and praying for peace and happiness.


Doreen Virtue shares:  
"You have guardian angels with you right now — continuously — guaranteed! Your angels guide you through your thoughts, feelings, words, and visions. They also show you signs—that is, things that you see repeatedly with your physical eyes. One of their favorite signs relates to number sequences. These are numerals that you repeatedly see on license plates, phone numbers, clocks, and so on. 

If you’ve ever wondered about the significance of these number sequences, you’re not alone. Many people have asked us about their meaning during our angel workshops. So, we went to the Source and asked for guidance to interpret the meanings of repetitive number sequences. As a longtime student of Pythagorean sacred numerology (including a past life as his student) and also an angel channeler, I rapidly received information as to what the angels were conveying through these sequences. 

My workshop audiences loved it when I discussed the significance of these groups of numbers, and asked if I would compile a list for them to refer to. So, my book, Healing with the Angels, included a chapter listing the meanings. After Healing with the Angels many people said that they carried the book with them as a reference tool for interpreting the numbers they saw. They asked for an even more comprehensive book that was pocket-size which has just been published under the title, Angel Numbers.


Number-sequence interpretation is an easy way to receive messages from your angels. Numerals are everywhere, from digital clocks to billboards to license plates. Each number has a unique vibrational frequency relating directly to its meaning. 

This ancient wisdom harkens back to great teachers such as Hermes, Plato, and Pythagoras. Pythagoras said that everything in the Universe is mathematically precise, and each number has its own vibration, meaning, and virtue. Plato wrote everything in the Universe is built from basic geometrical shapes derived from numbers, such as triangles (from three) and cubes (from four). The sacred mystical Jewish text of the Zohar (Kabbalah) discusses the power of the vibrations from numbers and letters. 

The angels also say that the placement of the numbers in a sequence holds special meaning. For example, when there are three or more numbers, the center digit is of primary focus. The angels say that this number represents the “heart” of the matter.

Numerology is one of the few sacred sciences that has kept its magic from ancient to modern times. The angels remind us that we’re all alchemists, and that we’re powerful enough to manifest our true desires through Divine magic. Numbers point out the importance of seeing Heavenly messages third-dimensionally in order to show us the lessons, the growth opportunities, and the guidance contained within each of our experiences. 

Below is a sampling of some number sequences your angels may show to you. Ask for clarification if the numbers’ message is unclear by saying to them silently or aloud, “Please clearly explain so I’ll easily understand.” As with any divination tool, defer to your own inner wisdom as the ultimate authority. In other words, if in doubt, then trust your gut. 


Three-digit Numbers111 – Monitor your thoughts carefully, and be sure to only think about what you want, not what you don’t want. The sequence is a sign that there is a gate of opportunity opening up, and your thoughts are manifesting into form at record speeds. The 111 is like the bright light of a flash bulb. It means that the universe has just taken a snapshot of your thoughts and is manifesting them into form. Are you pleased with what thoughts the universe has captured? If not, correct your thoughts…ask your angels to help you with this if you have difficulty controlling or monitoring your thoughts.

123 — Simplify your life. Get rid of anything that’s pulling at your energy, time, or finances—especially anything that pulls you away from your life purpose. The ascended masters are helping you with this simplification.

222 — Have faith. Everything’s going to be all right. Don’t worry about anything, as this situation is resolving itself beautifully for everyone involved.

333 — The Ascended Masters are near you, desiring you to know that you have their help, love and companionship. Call upon the Ascended Masters often, especially when you see the number 3 patterns around you. Some of the more famous Ascended Masters include: Jesus, Moses, Mary, Quan Yin and Yogananda.

444 — Thousands of angels surround you at this moment, loving and supporting you. You have a very strong and clear connection with the angelic realm, and are an Earth angel yourself. You have nothing to fear—all is well.

555 — Buckle your seatbelts. A major life change is upon you. This change should not be viewed as being “positive” or “negative” since all change is but a natural part of life’s flow. Perhaps this change is an answer to your prayers, so continuing seeing and feeling yourself to be at peace.

666 — Your thoughts are out of balance right now, focused too much on the material world. This number sequence asks you to balance your thoughts between Heaven and Earth. Like the famous, “Sermon on the Mount” the angels ask you to focus on spirit and service, and know your material and emotional needs will be met as a result.

777 — The angels applaud you… “congratulations, you’re on a roll! Keep up the good work and know your wish is coming true.” This is an extremely positive sign and you should also expect more miracles to occur.

888 — A phase of your life is about to end, and this is a sign to give you forewarning to prepare. This number sequence may mean you are winding up an emotional career or relationship phase. It also means there is light at the end of the tunnel. In addition it means, The crops are ripe. Don’t wait to pick and enjoy them. In other words, don’t procrastinate in making your move or enjoying the fruits of your labor.

875 — The changes you’re making have put you on the right path for manifesting abundance in all ways.

999 — Get to work, Lightworker! The world needs your Divine life purpose right now. Fully embark upon your sacred mission without delay or hesitation.

000 — A reminder you are one with God, and to feel the presence of your Creator’s love within you. Also it is a sign that a situation has gone full circle. 

Four-digit NumbersTo interpret the meaning of four-digit numbers, break the number sequence into three digits and read that interpretation. Then, add the last digit’s interpretation to know the meaning of the entire sequence. For instance, to interpret 2048, begin with the first three digits: 204, and read its interpretation: 

204 — God and the angels ask for your patience. Stay filled with faith that your prayers have been heard and are answered. 

Then, read interpretation of the last of the four digits in 2048, which is 8:

8 — Know that financial abundance is coming to you now.

Put these two interpretations together and you have the meaning of 2048: God and the angels ask for your patience. Stay filled with faith that your prayers have been heard and are answered. Financial abundance is coming to you now.

Summarizing these combined interpretations, then, 2048 means: “Heaven assures you that your money needs will be supplied. Have patience.”

Five-digit NumbersYou can interpret five-digit numbers in a similar fashion. Just take the first three digits and read its meaning, then read the interpretation of the last two digits in the number sequence. Combine these meanings and then summarize them. 

Here’s an example using the five-digit number sequence, 99900:

999 — Get to work, Lightworker! The world needs your Divine life purpose right now. Fully embark upon your sacred mission without delay or hesitation.

And here is the meaning of the last two numbers:

00 — This means that the Creator is emphasizing a message to you and asks that you pay attention and follow the guidance without delay. 

Next, add the meanings of the two together to find that 99900 means: 

Get to work, Lightworker! The world needs your Divine life purpose right now. Fully embark upon your sacred mission without delay or hesitation. The Creator is emphasizing this message to you and asks that you pay attention and follow the guidance without delay. 

In other words, God wants you to fully commit yourself to your life’s purpose…now!


Six-digit NumbersTo interpret the meaning of a six-digit number such as 225496, you’d break it into two or three-digit components. In this case, we’ll break it into 225 and 496. Then, read the interpretation for the first section, which is:

225 — Trust that this change is for the best. You are in a period of transition—letting go of the past and that which is no longer working. Let go and move forward with confidence and faith. 

Then, you’d look up the meaning of the second three-digit segment:

496 — The angels ask you to make your Divine life mission your top priority right now. Don’t worry about how it will come about, or any other material aspect concerning your purpose. The angels help with everything.

Next, compile the meanings of each segment so that 225496 means:

Trust that this change is for the best. You’re in a period of transition—letting go of the past and that which is no longer working. Let go and move forward with confidence and faith. The angels ask you to make your Divine life mission your top priority right now. Don’t worry about how it will come about, or any other material aspect concerning your purpose. The angels help with everything.

This is a message, in summary, that says, “Have faith in the changes you’re experiencing. The angels ask you to focus on your Divine life mission, and they’ll supply all your material needs.”

You’ll love the continual conversations you’ll engage in with Spirit, with the help of the interpretations you’ll find in this article. Once you begin interpreting the number sequences, you’ll discover spiritual signs and messages everywhere you go. The more you learn about and notice number sequences, the more you’ll realize that Heaven is always with you—speaking with you, guiding you, and loving you. Have fun! 




(Become a Certified Angel Card Reader™ with Doreen Virtue and Radleigh Valentine! Find Out More Here)

Written on Dec 18, 2013 
So one night, a few weeks ago, after I got done at the office I was driving home.  I don't use cards or tools, I work with Spirit, energy, and so sometimes I'm physically and energetically drained because I work with use my body.  With this being said, most days I'm in the office I really don't feel like going home and cooking, honestly I love cooking, but after I work it's really hard for me to stand there and even harder to clean up the mess after. Sometimes dishes sit in the sink for days.  I have issues standing, but that's a different subject for another blog, lol anyway- I stopped to get gas in my black on black cool rental car. Which by the way is a boat and was very hard to parallel park!  
Reason for a rental: A few weeks earlier I had gone to the store and after I shopped I went to exit my parking spot as I go to back up I hear a scraping noise under my car. I didn't think anything of it. I got home unloaded my groceries and when I had to leave later as I went to get back into my car, I notice my whole bumper was hanging off! Completely dismantled, so I had to call the store and explain what happened. He said that he needed to watch the video and call me back. When he did he said they'd fix it, but they had to put a claim into their insurance company. 
Then I brought my car in and got a rental car, and well of course, I pick the nicest car on the lot.  A brand new black on black 2014 charger. Okay- back to my Angel story... I worked that day and was feeling wiped so while driving I decided to place a togo food order for dinner. I stopped for gas, but I couldn't figure out how to put gas in this car... DUH! Where's the gas door release button? It was nowhere to be found! I'm looking, looking.... but I can't find any button. I had to call my friend that has a fiancé with a Charger to find the magic button. 
(By now I just want to be done with this day because it's been kind of a discombobulating.) Lucky for me she answered, thank you Angels. I'm able to pump my gas, but when I was getting out of the car, my phone rang and I saw that it was the lady from the restaurant that I ordered the food from, so I answer. .. I let her know that I was pumping gas and I would be there momentarily, because I was right down the street. When I hung up I placed the black phone on top of the black on black car, and pumped my gas. 
Then I proceeded to get a receipt, the machine wasn't working, so I let the attendant know. Meanwhile, I get back into the car, completely forgetting the phone because it's a black phone on a black on black car! and I drive off, and of course I'm in a brand new charger so I gas it! Hello! Who wouldn't, right?! LOL
Then I hear this "CLUNK" "CLUNK" and I think "Oh s***! was that was my phone?!"  So I try to find my phone in the dark, while driving and trying to watch the road, which wasn't working so I pulled over...I can't find it ! I knew that noise was my phone darn it!  I quickly turn around and I go up and down the street multiple times. I don't see it anywhere! So I call my son in a complete panicked frenzy, from my work cell phone, thank God I have another cell phone! I tell him that I need to come and get him, because I left my phone on top of the car and now it's on the street somewhere. I am completely freaking out because it has all of my emails and numbers, and more so because a few weeks prior my blackberry just decided one night to delete two years of pictures and videos! Just on its own! Ta da just like that GONE! So at this point I'm having a post traumatic syndrome episode. 
(Which by the way I bought a new phone, I have had blackberries for the last 5 or 6 years and after it just deleted a huge chunk of my life, memories and what felt like part of my soul ripped out of me- I will never ever ever again buy a blackberry ever ever ever!!)
Okay soooooo I get him and we drive up and down in the area I heard the "clunk clunk" and my son says, "Mom I don't think it's on the street." I snapped, "Well where do you think it went?! It has to be, because I heard it right around this area." 
He says, "Maybe it's at the gas staton, plus if it did, there would be a thousand pieces on the street because it would have shattered if you were gassing it when it fell." 
Obviously I wanted to find my phone even if it's in a thousand pieces, so we drove up and down the street multiple times. I kept thinking, "Why Angels, why is this happening to me? Please help me find my phone Angels please!" 
If I found it, at least I could get the sim card and the memory card. Then my son says, "Mom, why don't you pull into the gas station where there is lights maybe it feel off there."
I was reluctant, and I snapped, "It feel off when I was on this street, I heard it!"
He says just pull in there real quick so we can check. So I did, reluctantly. I said I pumped gas right there. He gets out. As he proceeds towards the back of the vehicle, out of habit I glance in my rear view mirror and I see this little square that just so happened to be my blackberry! As my son also notices it at that exact moment! He grabs it, and now I'm saying thank you Angels! Thank you God! He hops back into the car and says, "Mom, that was your a Angels for sure! That was what I call our Angels at work, a miracle! Do you know how small that little lip was that held onto this phone?" I said, "Yes!" He says, "I can't believe that little lip held onto that phone!" I said, "Yep and thank you Angels!"
Both of us were just in complete shock! 
I thought this is another one of my Angel stories I need to share and blog about, so I got out and snapped a few pictures to attach.

My Angels always surprise me with their amazing powers and abilities to save, protect, guide, help and fix things!

Thank you, thank you, thank you God's Angels!

I always say, Angels are like neighbors. We know they're there but most times we don't acknowledge them or communicate with them. We know we have neighbors, but we just ignore them. Same thing with our Angels. 
We need to make a connection with them, and communicate with them. Acknowledge them.

It's real simple. YOU ASK, AND YOU SHALL RECEIVE! YOU DON'T ASK- YOU DON'T RECEIVE!

When in session, the Angels will tell me when someone needs to communicate with Angels and when they do I always tell my clients, it's real simple! 
And one of my Spirit Guides always share analogies to explain. So here is one. ..
You know there are neighbors next door and all around you. We can live in a house for three years and never meet or even greet your neighbor. Most often we just mind our own business and pretend we have tunnel vision when we see a neighbor waking to their car or watering their lawn. We just mind our own biz wax (aka business) lol and that's exactly what we do with our Angels and Spirit Guides. 
If you want to make contact with your Angels, and I was using the neighbor analogy, but please apply it to your Angels. Introduce yourself to your Angels. Say hi. 
We need to communicate with them! If it be your neighbors or your Angels, we need to acknowledge them and in this case we're using it in a context of our neighbors, but paying attention to the energy not the words. So back to my Angels. 
The first step is knowing we have them. Second we have to acknowledge them by doing that we learn about them, ask about them and imagine them. Then we can make contact with them, so that we can start to have a connection with them. Then communicate with them. Talk to them. Believe in them, trust them.  Depend on them by asking them for help. And then always thank them. This is the most important part- noticing their efforts and their amazing powers or gifts and thanking them. We need to thank them and praise them and talk about them. Share with them. Love them. We are born with our own personal Angels. Doreen Virtue talks a lot about Angels! She has a lot o of amazing Angel information in her books including her Angel numbers book, which I own. My Angels always show me 444, especially when I'm working on babies at the hospitals. And I see 333 a lot. I used to always see 222 a few years ago and I'd always wake up and the clock would show 222am. Those are my Angels talking to me.

Okay- back to the neighbor analogy... We know they are there... We want to acknowledge and want them to be a part of our lives, so the next time you are planning on having a garage sale aka communicating with your Angels, you can go over and ring their door bell and when they answer, because Angels always do...And the neighbors answer the door too lol
You say, "Hi I'm your neighbor, my name is...and I just wanted to say hi and let you know that we're having a garage sale on the third Saturday of next month. They say hi...bla bla bla and you conversate, then they say thank you for the invite and you go home and continue on with your day. But now you have made a connection. That's the hardest part acknowledging they are there and making that connection.  But the good news is once you do, it all comes naturally and flows all so naturally!

Then you make a point to talk to them.  In context of your neighbors, as your walking to your can and you see them, you can just wave to say hello, and in context of your Angels you can imagine them in front of you or in your mind's eye and you just simply say hello. That's acknowledging them, making contact with them, and being friendly and communicating with them.  Saying hello- which is growing a friendship with them. Same with your Angels, you talk to them and share your thoughts, desires, dreams and needs and wants with them. 
Another neighbors example is when you have that garage sale, once they bring their stuff out to sell you walk over say hi while browsing around to see what treasures they decided to part with. They offer you some lemon aid, you get to talking and you find out their daughter goes to the same dance studio and they offer to trade off certain days with you, saving you the trip. What a blessing! You made a connection and now they offered to help get your daughter to dance. You feel great about meeting, and getting to know your neighbors after living there for two years not so much as acknowledging them! They give your daughter a ride, you thank them. And the same goes with God's Angels. When they do something like my phone incident, I thank them! So always remember to say thank you!

Okay so a month later your getting ready to start your car one morning and the battery is dead. You're in a rush. You see Bob, your neighbor, that you made a connection with and you say, hey can you give me a jump? Asking for help. He gladly says yes, jumps your car, you thank him and you're on your way and feeling very blessed. 
What a great feeling that is to have made a connection, and asked and then to receive. 
Same goes with your Angels. 
You make a connection, communicate, ask and you shall receive. It's that simple!

I always call on 100,000 of God's Angels whenever I do a session. I have an amazing connection with my Angels. I love my Angels! They are amazingly awesome!

Thank you God for your Angels, they are amazing!

I started this blog January 1, 2014, but got distracted with personal things with my grandmother passing away on January 2, partly because losing the grandmother that helped raise my was difficult, but dealing with all of the family drama that came after was just horrible, negative, unnecessary drama. Which reminds me, someone shared a quote with me, so long ago... probably when I was 18 years old, they said, "When you're born into this world you are handed your family, and you pick your friends. This family may not be the ones you would have chose but you get to pick your friends, so pick them wisely" And boy isn't that the truth! Another quote I just heard the other day, that really made since to me waaa "When someone dies it brings the best out in some, and the worst out in others! And isn't that the truth!

So here are my thoughts, started on January 1, 2014 wrapped up on January 20, 2014 with a pretty red bow lol.
I always say that our new years resolution should not only be about stopping something, because that's how I was raised, being taught a new years resolution was about stopping something that you did that wasn't favorable.

When I look up the definition it's about starting or stopping something as you see in the picture I have attached.
It says, Resolution: "A firm decision to do or not do something"

What I've noticed in my years, in general we as human, tend to focus on what we don't have opposed to what we do have, or on what we need to stop not what we need to do, continue to do to grow.

In my life, college and professional practices I see daily how the human mind works.  I've learned that if we put more energy towards focusing on what we don't have or what we did not get out of something the more negativity grows in our mind body and soul. We feed of the negative plant. We see only negative. We think negative. We feel negative and we become negative. If we feel like we aren't getting something out of situations in our lives we will focus our energies on that negative feeling and overlook the positive. 
We think negative, we feel negative so we start to attract negative because negative energy attracts negative energy. Right? 
And then if we focus on the positive, what we have, and focus on the good things in a situation or person then we are in that positive state of feeling blessed, happy and in a positive frame of mind.
Which makes you see things that you have, which makes you feel good and blessed to have what you have. 
Even if I put this energy towards a situation of when a child has learning difficulties. Most of the school's philosophy is to focus on the short comings of that child. And they put them in a class to help them in whatever they struggle with, the subject that they are having difficulty in. I personally disagree with this. I've been a tutor on and off since 2009 my son was tutored in 4th or 5th grade and he tutored for a few years and it really helped him. I'm not against getting help because it really helps them, but I have seen so many in the school systems focus on a child difficult struggling subjects in an attempt to try to balance them out. My opinion is they should encourage and focus on the subject that they're better in, especially if we are talking about a high schooler because then they can excel even higher and what they are good in and what subjects comes naturally to them. And try not be so focused on where they're struggling I mean if somebody is a horrible speller and they don't like to read like myself I'm not going to sit here and focus on trying to force myself to read when I hate reading I would rather listen to a book on audio or watch a movie and learn by the way that is easiest to me. I am NOT a reader and do I want to focus on trying to spell things correct no way would I do that? when there is a spell check on every computer, every phone, and every device in the world! 
When you focus on something that's negative or something you're struggling with, you're in that irritated state of mind and you feel and you see yourself as a failure, especially with the little kids, they know when they can't read like everyone else in the first grade, so they feel stupid or less than. Okay maybe I'm being a little over dramatic or exaggerating a tad bit, but you get the idea.
I mean let's think about it in terms of manifestation what exactly is that? my definition of manifesting is visualizing and focusing on it, believing it can be, and feeling it. Imagine it, because if you can't imagine something, is it ever going to happen? I mean I could talk about that subject for another hour but I don't want to get off track so....
This year I would like you to focus on the good. Imagine it. Figure out something you're good at with the mindset that I'm going to do more of that, focusing on the good things or thoughts that you're going to add to your life. Maybe that's it- you're going to be more positive and focus on that gift of being able to see things in a positive light. Something you already do, but want to do more of. 
Things that make you feel good. 
This new year I am going to attempt to blog more and get those blogs online and also add more mediations on to YouTube to help bring more guidance and healing to more people.

Happy New Year! 
Thank you for listening or reading. I am sending love and light, 
Peej

click here to read more...

Happy New Year! 


"The key to happiness is accepting what is"
~Peej

Did you know that your kid/s are Psychic?  Yes they are!  They have very good senses for what is good or bad feeling and their filters aren't there yet.  So they will blurt out what they feel, which I think is pretty funny sometimes!  
They are especially tuned into what is not so good for the people they care most about- YOU their parent and they WILL tell you how they feel.  
If you are in a relationship and your Psychic kid/s don't like your partner, you should listen to them, because there's a reason why their spidey senses are telling them something negative.
Kids are very intuitive, which is another word for Psychic.  They are completely clear and they most likely have a reason why they don't like that person so if you're in a relationship and you don't know if it's the perfect one or if he or she is the right one or the one that you should be in and your intuition is getting mixed up and conflicts with your emotions.  
A good way to get direction is consider how your friends or Psychic kids feel about that person you're in relationship with.  (Which also means friendship relationship)  Because if they don't like the person you're involved in a relationship with, then maybe you need to start listening to your gut feeling because if they're reading that that person is not good for you nine and a half times out of 10 you know that person is not good for you.  That does NOT mean that they aren't a good person, it just means that they are not a good person for you.  There's a reason why you're holding on to that person and I don't know what the reason is, but sometimes we don't know what the reason is. Maybe it's that you aren't good with change.
Maybe this is a personal issue you need to look at.  Why doesn't my Psychic kid like this person that I'm in a relationship.  You can look at yourself in the mirror and say why am I in this relationship?  What is this person doing for me?  What does this person bring into my life? Are they adding to the quality of my life or subtracting from it?  Are they teaching me to listen to my own intuition? and an example of that would be.. are they teaching me to know when someone's lying are they saying that they're faithful and I know that they're not.  Are they saying that they are at a friends house and your spidey senses are telling you it doesn't feel like the truth?  Do you feel suspicious?  I call that your spidey senses which also known as your intuition.  When your gut is telling you that this person is doing something wrong, and nine and a half times. ..I mean I meant to say 99.999 percent of when you think someone's not being honest, YOU ARE RIGHT.  That is your intuition talking to you and you need to honor that because your intuition is a God given gift.  I know for some of you change is really difficult, but if someone isn't bringing positive, peace, love and light into the relationship you have with them, then we need to let them go.  It's kind of like the analogy that I use of when your the boss of your own company.  If an employees isn't adding to the production, positivity, and the growth of the company you need to consider putting them on a 30-day probation period or give them a two week notice.  After that two weeks you let them go and if you do a 30-day probation then you do an assessment and evaluate if they're doing their job and adding to the positivity of the business you keep them.  If they causing conflict or negativity?  Then we make that change and let them go.  
I mean that's something that a lot of us need to do in our personal lives, but we don't because we get comfortable we have a little reasons of why we don't make change but sometimes change is good.
Especially when our Psychic kid/s share and are completely honest, especially if they are under 16 years old. Their filter is not there. So please listen to them. Trust them. They have your best intention and love is unconditional. They are a blessing to us.

Letting go is hard and once we decide a change is in order or once we accept there is a problem ..then change.  And sometimes it takes years to shift or change or to accomplish once we do succeed we feel at peace.  

I'm a Spiritual Healer, Medium, Communication Studies & Life Coach with some amazing Angels & Guides.  I always say ask your Angels to guide you, and say show me the way, and protect me, really helps.   And ceremonies are always needed to set it all free.

Let go. 

Change is good.  Harmony and family are very important for our souls to sing.

I'm sending love and light, 
Peej

I am a very feeling person. So "feeling" that I suffer from Fibromyalgia. For me it's a balancing act. Making sure I disconnect, rest, balance things out and have "Me Time" is all very important factors in my mind, body, life and soul. Especially because I am a healer that doesn't use any cards or tools when I am in session. I use my body to read and feel people's energy.  I feel energy and I feel Spirit touch me, a Loved One that has passed away, or left this physical world. 
There is a such thing as life after death. Trust me they communicate with me daily.  So when a family member wants to connect with a loved one who has passed.  They come to a Medium, like me, to communicate.  For me it's like picking up a phone and dialing up a Spirit.  I can feel their emotions, hear their voice and feel them in my body or touch my body. I am Psychic, I am a medium I do have a Communication degree and certificate, I have facilitated parenting classes but I am a spiritual healer. I am a healer. I move energy and heal your body, mind and soul. This is my God given gift. And I thank God, my Angels and the universe for these gifts daily. 
They talk a lot about Spiritual gifts in the Bible. One verse is in 1 Corinthians 12 <- - click 
More info here <- - - click

I am so feeling that I can also feel a living person's energy, vibrations and emotions.  
A feeling person, also referred to as an Empath, is one my senses and can be considered a gift or a curse. My friend Scooter always says, "Peej you have super powers- now remember he says, you can't get something for nothing." Meaning there's always a pro and a con. There is always a payoff he says. Which I relate to the fact that I have Fibromyalgia. 
And it's true. Feeling is a gift, but looking back on my life now, it could also be looked at as a curse! LOL
Its actually a gift that makes me the amazing healer and reader that I am. I mean when I'm in a session with someone I can feel if they have kidney pain or I can feel a loved one that has passed giving me a feeling that I have to decode, or they touch me, when I'm connected to their energy. I can hear them speaking or they will touch my hair, head or arm, sometimes it's their way of confirming what I'm saying is correct. I always say, "It's pretty amazing while I'm in the office- but not so amazing when a I'm at the mall." 
Because I feel everyone's crap and I hear feel and see spirit and feel energy. That's how I read people, by their energy and aura. But when I'm at the mall it's a bit overwhelming for me. I get over simulated and then feel wiped out or fatigued. That's my fibromyalgia too!

This is where meditation or what I call "Me Time" comes in handy. It allows me to quiet my mind, clear the energy, and the thoughts, take a mental and physical break and just let it all go, even if it's just for a few minutes of my day. It's just disconnecting for a few minutes here and there. I sometimes say, it's like putting gas in your car. If you're on a road trip and you've driven through two states on a tank of gas, trust me, if you don't stop that car and put more gas in it, it will force you to stop by actually running out of gas or possibly over heating. The same way as your body does when it speaks to you, it's telling you I'm tired, stop, I'm overwelmed and then if you ignore it and keep going and going, to work, to this, and to that. ..and then it says, "I'm done, I'm shutting down, "I'm sick now!" And it forces you to stop. 
Okay back to the car... You already drove 900 miles and the gas gauge says empty.  You have to stop the car, turn it off and put gas into its tank, which is also taking a break, which could be considered a break, or stop time, or meditation time, which is also known as "Me time!" LOL

Over the years on my spiritual journey I've learned a few things here and there from classes, Silvia Brown, Sonia Choquette, self help books, and many more and really just experiencing things and experimenting myself. I have discovered a few things that work and help me disconnect, which then allows me to be in alignment with my higherself, Spirit and my soul. It allows me to disconnect, clear and be in that quiet space of peace, even if it's a few minutes. Sometimes it feels like I have to force myself, but after I do, I feel spiritually refreshed and feel a sense of a clearer thinking, and just a peace calm feeling body. After I mediate I feel stronger and better. This only takes a few minutes out of your day. And if you do a few minutes here and there throughout your day, it's awesome for your soul.

Here area few things that work for me:
You can take a bath with a candle burning and just watch the candle's flame flicker and just feel the warm water on your body and how wonderful it feels. Not thinking how wonderful- feeling how wonderful. We want to give the brain a rest and not think about anything. And trust me- thoughts will come in and I just put my hand up and imagine I'm pushing them aside and sometimes I have to say, "I hear you, but right now I'm taking some "Me Time" and you can come back later, after my "Me Time."

We all have God given gifts or senses. When we're taking some me time we want to put the knowing or thinking senses aside and we want to relax and feel, which requires your eyes to be closed, so that when we see, which also requires one side of your brain to take a break, so don't see and analyze- you look at something and admire. You look and feel. No solving or thinking or brain work allowed when looking. Turn off that curiosity and just be free from it all. Just admire, which is feeling and enjoy what you see. 
It's almost like day dreaming, which is also a great "Me Time" exercise. When you sit there alone and quietly and allow yourself to let go of ego and any learned expectations and just day dream, you allow your mind to go on a journey and venture off into a fairyland. It's an amazing gift and tool to be able to venture off into our safe place. This allows us to disconnect from reality and from analyzing things and let's us dream while we are awake, allowing all of those fantasizing thoughts to come in, venturing off into a great space and allowing wonderful thoughts to enter. It's such an amazing feeling, once you've returned from an adventurous fantasy and you feel happy and spiritually charged and hopeful. If you can imagine it, then it's possible, not just in our head, when we day dream, but in our real life's journey, which allows hope and openness to the possibilities. Sometimes when I allow my expectations or learned ways to be pushed aside and just let myself go, I will see things unfold and I get answers. Not everyone can daydream. This is what I consider a God given "gift" and to some it can be very frustrating.  So if you try it once and it doesn't just come naturally then you can't do it- try the other things I will share. Please don't try and try and get frustrated and then retreat into your head and feel irritated or frustrated. Just let it go and find something that is easy and makes you feel good, relaxed and revived.

Going to the beach and sitting alone on the sand and watching the beautiful waves for a few minutes, then closing your eyes and just listening to the waves for a few minutes, then opening your eyes and watching- well you get the idea. While doing this you want to focus on your breathing- in and out slowly, not thinking about if you're breathing too slow or too fast, remember we are feeling not thinking, just feel the breathe in and feel the calmness set in, while setting the intention that this is "Me Time" and for the next few minutes you're turning off your thoughts. Disconnecting from that analyzing side of the brain. You're goal is to disconnect for a few minutes and just enjoy the beauty of the ocean and Mother Earth. You could sneak in talking to your Angels, or allow a few minutes of prayer at the beginning, but to be honest I need you to set an intention with yourself and your Spirit Guides that this is "quiet time" because let me tell you one of my Guides is a chatty Cathy. So you should say out loud or in your mind's eye, this is me time and we're NOT open for business and we're going to push those thoughts aside, and for the next however many minutes you choose I'm going to be mostly focusing on disconnecting and feeling, then you can talk after I'm done, and then I will listen and be open to thinking again.  But until then, I'm on a break. (And remember to thank them for respecting your wishes after.)
Then just relax, focus on your breath and admire the amazing waves crashing and the peace and comfort you feel from the sounds of the ocean.

Another thing that works wonderfully for me is walking at night. Not waking during the day, but walking under the stars. It does something to me, my mind, body, and soul. I'm not sure if it's just the stillness of the night, the stars or the moon, but it does something to my soul.  Plus it's like hitting two birds with one stone. Haha that's sure an old school phrase, I mean where did that phrase come from?  lol 
I say it all of the time and I've never hit a bird! Who hits birds anyway?! lol

Okay Peej- back on track here! Walking at night is amazing! You get a break in the stillness of the night and disconnect from the energy of everything at your home, and then you get some exercising in too after dinner. 
A win win!

Another thing I've noticed is laying or sitting there playing Candy Crush or any video game where your looking at the game and trying to solve or figure something out that you're seeing on a screen.  It takes your mind away from reality for a while.  You're not thinking about work or your relationship issues while you're on level 67 on Candy Crush and you're trying to get to the next level for the last 25 minutes haha it's impossible! Because your mind is in a space where is connected to that game, trying to plan the next move, thoughts of life are pushed aside because you're using strategy to complete that level and move on to the next. Never thought you'd hear that come out of my mouth huh?! LOL

Another thing that really helps me is getting a foot massage or full body massage. I love love love massage. I lay there, they soak my feet and then massage me.  Sometimes when I'm laying there I want to think or listen to my Spirit Guides talk while laying there and I just say, "I'm taking some "Me Time" right now, come back later."  And I just lay there and feel how amazing it feels to feel the warm hands massaging me and I feel how relaxed I am and how I feel in that moment.

Something I tell clients to read a book. Not a self help book, because that allows you to think about yourself and you do a lot of reflective thinking. It has to be a love story or a thriller or mystery so that when you're reading it you're actually in your head, as if you're watching a movie in your mind.  I'm not much of a reader so I can't relate, but this is something my Guides bring forward all of the time.  For me to read a book I have to be on an elliptical or treadmill to read.  I know- Crazy huh?!  But very true LOL

Guided meditation is also great for those of us that are always in our heads. When you listen to a guided meditation your eyes are closed and your hearing someone taking you through a journey and your relaxed and heart is open to this amazing journey that someone is guiding you through.  A lot of healing comes from guided meditation.  It works with your subconscious mind.  I love guided meditations. I have several on YouTube under "Medium Peej".

Another good "Me Time" exercise is listening to music, the kind where you are singing the lyrics. When you listen to your favorite music it feels good, it does something to your soul, plus how can you think about your stressful work issues when you're singing the words to an amazing song?  Now wait a minute. .. I'm not talking about listening to county music or some Marvin Gay, which usually are love story based songs, especially if you're having relationship issues!  That would just activate energy and the whole point is to disconnect.  Make sense? Just music that you like and that you can sing the words to. I mean feel good music. La♪la la♪♫ la la🎶 
And dance to it.  Move your body.  Get that energy flowing and shake it! 


These exercises allow us to disconnect mentally from our life, body, and thoughts, and allows us to be open to peace and stillness. The results are amazing. I always come back recharged, refreshed and stronger!

Like Cora says in my favorite movie "Madea goes to Jail, Madea calls her daughter and asks where she is because she isn't supposed to drive and she needed a ride. Cora says, I'm getting my hair done, I'm having some "Me Time" let's just say Madea was not happy about her taking time for herself and she let her know. I love that movie. It does something to "MY" soul lol
We all think about and WANT "Me Time" , but life, work, our children, friends or just life get in the way.  Life and people are always going to want our time until we decide our body and soul NEEDS "Me Time", it will go to the bottom of our list of importance and not be a priority. And things I notice when I don't make time for me is I start getting snippy, or fatigued or exhausted feeling.  I feel like I'm on a treadmill or hamster wheel and I exert a lot of energy but get know where or get very little done.

Make time and make it priority- trust me, you will notice a huge difference in life. I know it brings me peace!

Thank youfor reading and I am sending you love and light. 
Peej